Be Present

I wonder what would happen if we put our phones away. Stop obsessing with who’s who and Hollywood. Put aside politics and the daily news. And rather…start looking across the table. Listening to what is being said.

Read More

Too Much Family over the Holidays?

Is your family draining you dry? Looking for a way to get away from your getaway? We easily forget how draining family can be. Maybe that’s why we only get together over special occasions and holidays? Here’s a few reminders to help you get through… Remind yourself they won’t live with you forever (hopefully). Avoid…

Read More